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Montague Mental Health Counseling, PLLC
About
About me
FAQs
Services
Marriage Counseling
Grief/loss
Postpartum Counseling
Family Counseling
Individual Psychotherapy
Modalities
Relational Life Therapy
Gottman Method
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Schema Therapy
EMDR
Blog
Contact
Montague Mental Health Counseling, PLLC
About
About me
FAQs
Services
Marriage Counseling
Grief/loss
Postpartum Counseling
Family Counseling
Individual Psychotherapy
Modalities
Relational Life Therapy
Gottman Method
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Schema Therapy
EMDR
Blog
Contact
Folder: About
Back
About me
FAQs
Folder: Services
Back
Marriage Counseling
Grief/loss
Postpartum Counseling
Family Counseling
Individual Psychotherapy
Folder: Modalities
Back
Relational Life Therapy
Gottman Method
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Schema Therapy
EMDR
Blog
Contact
How Cognitive Behavioral Therapy can help us remain hopeful in difficult times
Emma Montague 9/7/25 Emma Montague 9/7/25

How Cognitive Behavioral Therapy can help us remain hopeful in difficult times

How CBT can help us stay hopeful in trying times

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Does couples therapy work?
Recovering from affairs and betrayal

Montague Mental Health Counseling, PLLC

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Location

8201 Main Street

Suite 11

Williamsville, NY 14221

Contact

emma@montaguecounseling.com

716-431-4662